top of page

Balance Zoom Recorded Class 

Balance is achieved through the coordination right points in your body.

Eleonora's system "Build your balance step by step" Will help you to discover new possibilities to dance more confident and comfortble on your axis.

 

NOTE:Every Balance class include different type of exercise  

Resistance Band
19:23

Resistance Band

5 simple exercises with Resistance band for your balance you will work on : front projection back projection side hip balance front boleo back boleo
Simple exercises + upper body
15:04

Simple exercises + upper body

5 exercises .Walk & Pivot
24:07

5 exercises .Walk & Pivot

Balance 360'.
24:26

Balance 360'.

Balance on one leg + chair exercise
17:34

Balance on one leg + chair exercise

Strong Feet Strong BALANCE
33:54

Strong Feet Strong BALANCE

Transition into the cross.Balance class
17:03

Transition into the cross.Balance class

10 Balance exercises with yoga block
22:32

10 Balance exercises with yoga block

1combo STEP by STEP
19:51

1combo STEP by STEP

bottom of page