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Day 1 – Saturday November 14 

 

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🕑 11:00 PM – 2:00 PM

(15-minute break included)

 

What to Expect:

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Rotation, Axis & Balance: Giros and Calesitas

This class will be dedicated to understanding how rotation is created in the body and how it can feel natural, controlled, and effortless.

We will explore how different parts of the body participate in rotational movement, how to organize the body around the axis, and how to maintain balance without becoming rigid. We will work on staying grounded while keeping freedom, softness, and flow in the movement.

Through Giros and calesitas, we will focus on:

• Creating rotation from the body instead of forcing the movement

• Maintaining a clear and stable axis

• Finding balance while moving around the partner

• Coordinating the upper and lower body

• Using the supporting leg and free leg with intention

• Moving with control while remaining responsive to the partner

• Keeping elegance, freedom, and continuity throughout the movement

The goal is to feel more confident and independent in your movement while remaining fully connected to your partner and the music.

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Day 2 – Sunday, November 15

 

Beauty & Coordination

 

🕒 3:00 PM – 6:00 PM

(15-minute break included)

 

What to Expect:

Freedom & Expression: From Heels to Toes

This class will be dedicated to discovering your own unique way of dancing through freedom, creativity, and expressive footwork.

We will explore how the heels and balls of the feet can create different qualities of movement—from soft and flowing to sharp and playful. We will also work with the flexibility and articulation of the entire leg: from the ankle to the toes, from the knee to the toes, and from the hip to the toes.

Through specially designed exercises and combinations, we will focus on:

• Developing flexibility and articulation in the feet and ankles

• Understanding how movement travels from the hips, knees, and ankles into the toes

• Using the heels and balls of the feet with control and intention

• Creating different textures, dynamics, and qualities of movement

• Finding freedom and individuality within precise technique

• Developing expressive footwork without losing balance or connection

• Practicing combinations that can be used and adapted in your own dance

The goal is not simply to learn specific movements, but to discover how technique can give you the freedom to develop your own voice and create a style that feels personal, natural, and unmistakably yours.

 

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Important Information

 

No Partner Required 

 

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