Weekly online group classes
Exercise with EK
Good ﬂexibility is known to bring positive beneﬁts in the muscles and joints. It aids withinjury prevention, helps to minimize muscle soreness, and improves efﬁciency in allphysical activities. Increasing ﬂexibility can also improve quality of life and functional inde-pendence. Good ﬂexibility aids in the elasticity of the muscles and provides a wider range ofmotion in the joints. It provides ease in body movements and everyday activities. hope you will enjoy it .
My dear TANGUERAS AND TANGEROS !!!
ONLINE "TANGO BARRE "
BY ELEONORA KALGANOVA
January 3, 10, 17,24, 31
(02:00 PM Eastern Time (US and Canada)
4 WEEKS PLAN:
4 Weeks plan
"Plan B if you lose your balance"
"Adorn one line"
"Change your cross"
"Change of rhythm"
For the access and REGISTRATION to get a lesson you need :
You need to download the "ZOOM" application to your phone or install the zoom application on your computer.
and register there.
single class $15
4 classes $60
For a payment use PayPal
(When you registering, indicate the date of the lesson)
BE SURE THAT YOU REGISTER ADVANCE NOT A LAST MINUTE!
You will receive a link for the class one day before.
IN CASE IF YOU WILL NOT BE ABLE TO TAKE CLASSE YOU HAVE AN OPTION:
A. YOU CAN GET REFOUND
B. YOU CAN GET a VIDEO FROM THE CLASS.
By understanding foundations and concepts of Argentine tango, you will move to the next level where your body is ready to enhance movement and to compliment music with embellishments. In the dance you will find moments to add embellishments and have sufficient time to do so. As well, you will have opportunity to initiate a musical dialog with your partner. Here we present embellishments of various levels which are transformed into new shapes by Eleonora.
“LET YOU TANGO SPARKLE ❇️ UP “!
for the lesson you do not need to have a partner.
It is enough to have in front of you an object that you can support yourself (a ballet barre, a wall, a chair or a bar counter)
NOTE: lesson duration 45 minutes
(after the lesson, you can ask me questions in a personal message about that topic or movement that i will explain)
SEE YOU SUNDAY
Your ELEONORA KALGANOVA